Flowen
Calm. Private. Yours.
Smart tracking meets ultimate privacy. Predict your cycle, log symptoms, and access deep statistics — kept strictly for you.
Calm. Private. Yours.
Smart tracking meets ultimate privacy. Predict your cycle, log symptoms, and access deep statistics — kept strictly for you.
Getting started takes less than a minute.
Tell Flowen your average cycle and period length. Pick the first day of your last period — that's all we need.
Tap to record your mood, symptoms, flow, and notes. It takes seconds and builds a picture over time.
Watch your personal insights grow. Flowen connects the dots between your cycle phases and how you feel.
Thoughtfully crafted tools that work with your body's natural rhythm — not against it.
Visualize your four cycle phases with our signature ring. Know exactly where you are — menstrual, follicular, ovulation, or luteal.
A unique 5×5 mood grid based on the circumplex model of emotions. Capture how you truly feel, beyond just "good" or "bad."
Track cramps, fatigue, headaches, and more. Spot patterns across your cycle and understand your body's signals.
Meaningful trends and patterns emerge over time. See your mood, energy, and symptom data visualized beautifully.
Flowen learns from your last six cycles to predict your next period, ovulation window, and phase transitions.
Customizable notifications for upcoming periods and daily logging. Stay in tune without the noise.
Last Updated: April 2026
By downloading or using the App, these terms will automatically apply to you. Please read them carefully.
The App is NOT a medical service and does not provide medical advice. The App is designed as a tracking tool for personal informational purposes only.
Menstrual cycles are highly individual and can be affected by stress, illness, and other factors. The predictions provided by the App are based on statistical averages and your past entries. We do not guarantee the 100% accuracy of any cycle or ovulation predictions.
To the maximum extent permitted by law, the developer shall not be liable for any damages or health issues arising from your use of the App or your reliance on its predictions.
We reserve the right to update these Terms at any time. Your continued use of the App after changes are posted constitutes your acceptance of the new Terms.
Last Updated: April 2026
This Privacy Policy explains how the App handles the information you choose to add, along with the limited product analytics we may use to help improve the experience. We aim to keep the app privacy-conscious, especially when it comes to sensitive health-related information.
We do not store your cycle or health records on our servers. The information you add to the App, including period dates, symptoms, and moods, is saved locally on your device. If you use a backup service such as iCloud or Google Drive, that backup is managed by your provider.
We do not sell or share your personal health records. We may use privacy-conscious analytics and service providers to understand app usage in aggregate and improve the product, but not to identify you as an individual.
You can remove local records by deleting them in the app or by deleting the App from your device. Because we do not keep server copies, deleted records may not be recoverable.
The App is not intended for children under the age of 13. We do not knowingly collect personal information from children.
Everything you need to know about Flowen.
Yes! You can track your cycle dates, log symptoms, record your well-being, and edit history for free without any limits.
Premium unlocks deeper analytics for 3, 6, and 12-month periods. These reports are based on the history available in your app and are designed to show patterns over time, not to identify you personally. For example, if you have been using the app for 1 month, the report will reflect that month until more history is available.
Your health records stay on your device. We may use aggregated, non-personalized analytics to improve the app, but we do not use those reports to identify you as an individual or build a personal profile.
Since your data is stored locally, deleting the app will remove the records saved on that device. If you want to preserve your history, keep a backup or use a device transfer method that supports local app data.
Yes, your data will transfer if you use standard Apple backup/sync (iCloud) when setting up a new iPhone. iOS handles the migration of local app data automatically.
You can cancel your subscription at any time through your Apple ID Settings under the "Subscriptions" section. You will retain access to premium features until the end of the current billing period.
Still have questions? Contact us
Download Flowen and begin understanding your cycle in a way that feels intuitive, beautiful, and entirely yours.
